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November 16, 2025

Welcome to the Launchpad!

May this message and good news be fuel to your fire of purpose, care, and hope.

As the season's change my desire to change is coming along with it. I have a desire to create more harmony, response over reaction, and forward movement on the things that matter to me. And as I start to feel like I'm aligning into that harmony... I sometimes get distracted. What is your relationshp with distraction like?

The words for today day "reclaim agency from the grip of distraction," reminds me that I do have agency to take action in the ways I desire, but I first must be focused on what I desire. The more I move my focus away from distractions, and I don't punish myself for doing so, instead remind myself of what is possible without the distraction, I am distracted less often. It's almost like I shifted where I get my dopamine hit from. It's a life long practice, and I know our world is blessed with the output of our focus and flow.

If you're interested in developing your focus, check out the Midweek Reset episode below.

💛 Headlines with Heart

⛽️ Young inventor turns plastic into fuel with ‘Plastoline’
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♻️ Recyclers Switch from Smelting to Solvents, Recovering Precious Metals from E-waste with Fewer Emissions
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👩🏻‍⚕️British Surgeon Saves Baby’s Life by Removing Tumor the Size of her Face – For Free
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⏎ Holland Will Return a Looted 3,500-Year-Old Stone Bust Following Lavish Egyptian Museum Opening
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👩🏽‍💻 Four-year study by the University of South Australia has confirmed what employees long suspected: they thrive when allowed to work from home.
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🎻 Doctors in Montreal Can Now Prescribe Their Patients Tickets to the Orchestra
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💍 Eleanor and Lyle Gittens of Miami, now 107 and 108, were confirmed as the world’s longest-married couple after 83 years together, a bond they say endures simply because they genuinely love one another.
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📜 World War I Message in a Bottle Found in Australia and Delivered to Families More Than a Century Later​
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🎥 Short form video app Vine is back! As Divine and with an Anti-AI policy.

🎬 Midweek Reset Highlights

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This past Wednesday's session was all about quieting the internal noise (limiting beliefs, anxiety) and external distractions to reclaim your mental fuel. Check out the recording for a body scan and thought reframe meditation and guidance various techiques you can use to strengthen the sancuary of your attention.

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⭐️ Full recap post The recap posts are public, so feel free to share it with a friend if it's helpful.

🤝 Upcoming Connections

You're invited to join us Wednesday, 8pm CT on the live call, Midweek Reset, Nov 19: The Compass and the Map. The "Compass" is your inner vision and values. The "Map" is the clear, strategic path to get there. Join for vision-setting exercises!
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There's live coaching after the lesson so bring your questions and let's collaborate on them together.😄

If you're not a Patreon member and would like to try out a session register via Eventbrite.

If you're in the Austin area you're invited to join us at The Gospel Brunch for a family-friendly afternoon of gospel's greatest hits, games, awesome food, and fellowship. I'd love to see business owners gathering together to connect and hopefully those looking for local businesses to patron can find a new connection.
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Also, I need singers and folks that love to sang down! There's gonna be a fun sing along portion and it would be beautiful to have your voice in that number.

🙏🏾 May this good news and inspiration bring power to your week.

See you next weekend!

Be well, love yourself & shine bright ✨
​Elayna Ayo

Go Deeper The Relax & Remix journal: A digital detox tool If you're intersted in spending less time scrolling and more time reflecting on your own highlight reel, grab the Relax & Remix Journal: end your day with reflection & writing your vision for your life start your day with focus weekly review your experience and create experiments for the week ahead Create your rhythm. Track your truth. Remix your reality. Purchase your copy

Thank you for reading.​
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