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November 2, 2025

The Launchpad is here, a spark of hope before Monday begins!

Whenever I think about how I can improve my life or the lives of others I often think about this statement. I hope by reading it, you're inspired to think of something new to try this week to encourage the beautiful flourishing of love in your life.

💛 Headlines with Heart

⚖️ RI judge orders SNAP benefits be paid, despite government shutdown ensuring critical food aid for thousands.

💰Billie Eilish calls on billionaires to donate more of their wealth: "No hate, but give your money away, shorties".

🌳 Deforestation has slowed in every region of the world over the past decade, according to a new report by the UN Food and Agriculture Organization (FAO).

🔌University College London study demonstrates that the energy transition to wind power is not a costly environmental subsidy, it is a compelling financial investment.

🤞🏾Hopeful people live better lives, a 14-year study of 25,000 participants finds.

🖼 Viewing art in a gallery is ‘good for you’, says research by King’s College London. Researchers noted a 22% drop in cortisol levels for those in the Courtauld Gallery, compared to just 8% for the other group.

🧘🏽‍♀️ BIPOC youth benefit from meditation in schools, so Atlanta is investing in mindfulness.

🎬 Midweek Reset Highlights

This past Wednesday it was a joy to support a creative prepping for their first fashion show. They were feeling very overwhelmed with the planning. I asked them to share their morning and evening routines. These routines can support their Energy and Velocity (consistency) levers by creating a space for themselves to be with themselves, setting the tone for the day, and grounding before sleep.

I encouraged them to make three of the activities non-negotiables so they could have a consistent foundation as their fashion show ebbed and flowed. They loved the sound of this and said, “I can feel the anxiety melting away.”

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⭐️ Full recap: watch the recording of the Midweek Reset, includes a breath exercise and lesson about the 6 levers that promote more flow in your work and life on Patreon. The recap posts are public, so feel free to share it with a friend if it's helpful.

🤝 Upcoming Connections

You're invited to join us Wednesday, 8pm CT on the live call, Midweek Reset, Nov 5: Frictionless Flow. This session is all about identifying and eliminating friction, the clutter in our physical and digital spaces, the wasted time in our routines. If you've been needing some time to focus on simplifying your systems, join us!

If you are not a Patreon member and would like to try out a session register via Eventbrite.

🪐 If you enjoy energetic strategy + intuitive insight check out Altar Time on the Patreon

If you enjoyed the astrology insights that used to live in this newsletter, they now live in Altar Time, an exclusive space for paid Patreon members (starting at $5/mo) or you can pay by-the-post.
Each new and full moon, I'll be sharing an Altar Time entry, like a bi-monthly energy report it blends astrology, intuitive reflection, and divine wisdom for heart-centered professionals who like to align their work and wellness with the rhythm of the cosmos.

🙋🏾‍♀️May this good news and inspiration bring power to your week. See you next weekend!

Be well, love yourself & shine bright ✨
​Elayna Ayo

P.S. Please take a moment and let me know what you think about the new format in the poll. If you have additional thoughts to share, reply to this email. Thank you! 💛

Go Deeper The Relax & Remix journal: Your Sunday Reflection and Planning Partner One of the key diffrentiators of this journal is the weekly reflection and planning section. Super charge your week by: Reviewing your highlights, challenges and lessons Creating experiments for the week ahead Prioritizing your tasks, habits, and contacts Create your rhythm. Track your truth. Remix your reality. Purchase your copy

Thank you for reading.​
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